46 - HOTWORX

09/07/2021 38 min Temporada 1 Episodio 46

Listen "46 - HOTWORX"

Episode Synopsis

It is getting hot in here.... this episode is a #fitnessmagic episode discussing our latest fitness adventure.  We went to HOTWORX - "a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or a 15-minute HIIT."  Listen in as we discuss what we loved and what we could have lived without.
Currently "Cross Training" with:  Living With a Seal by Jesse Itzler
Finishers:
Mandy - What if Jesus was serious about... Prayer by Skye Jethani
Haley - Carter Sports Therapy