Today I was joined by Shā Sparks, a podcast host, personal coach, and advocate for better communication. Shā shared her powerful story of overcoming abuse and adversity to transform her life, as well as insights on climbing out of hopelessness and despair. We DiscussThe Healing Journey: Shā's personal account of navigating the complexities of emotional and psychological healing post-abuse.Strategies for Rebuilding Self-Esteem:Techniques that Shā employed in her journey to regain confidence and self-respect.The Role of Support Systems: The importance of finding and leaning on a support network, including professional help, community resources, and personal relationships.About Shā SparksEver feel like an imposter? Or maybe even like you are no longer fired up about life like you're living on a hamster wheel repeating the motions daily? Shā Sparks is an energetic catalyst and fearless communicator who sparks leaders to find, use, and share their voice through coaching, podcasts, and publications so they can go from fear to fired up about their life and business. Through her renowned Spark Your ALPHA program, Shā’s audiences and clients experience more confidence, amplified emotional intelligence, and the spark that ignites their fearless action. Also, she provides an all-inclusive host for hire, a podcast-in-a-box service called Spark Your VOICE, Podcasts to Publications.As the CEO (Chief Excitement Officer) of Sparks of Fire International, she hosts multiple podcasts including her signature podcast called The Shā Sparks Show along with being a host of Real Talk and co-host of UnderWired on United Network News. She is also the author of How to Get Your Voice Back, a Certified Fearless Living Coach and Trainer, Master Practitioner of NLP, and the Co-Founder of the FIRESTARTERS Book Project.You can learn more about Shā Sparks  www.shasparks.comhttp://www.theshasparksshow.com www.firestartersbookproject.comhttps://www.instagram.com/theshasparks/--- Did today’s conversation challenge you? Share it with someone who needs it. Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leadership. Subscribe now → newsletter.jonmayo.com

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