Episode 19 from The Grit Theory. Today we discuss how to make hard things easier to accomplish through small consistent  powerful life changing decisions. Highlights from the conversation include: - Choosing how and when to create goals.- Progressive overload of the mind. - Increasing the cost to failure. - We are the some of our actions. - Make it inconvenient. - Study yourself, the need for self awareness. - Redeem your Windshield time. ***NOTE: This will be the last episode with the "roomy" sound as we have finally found the root cause of our problem. Stay tuned for IMPROVED SOUND and more AMAZING CONVERSATION. --- Did today’s conversation challenge you? Share it with someone who needs it. Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leadership. Subscribe now → newsletter.jonmayo.com

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