Hey Joketonians, Rudy here! This week on Jokes and the Gym, I chat with fellow PNW comedian Derek Sheen – a hilarious guy who also battles stage fright and staying healthy. We delve into the dark side of horror movies and comedy, the challenges of getting proper nutrition amidst demanding schedules, and how all kinds of life experiences can fuel your comedy.Derek gets real about his weight struggles, his love for a good scare flick, and his upcoming projects tackling some serious personal stuff. Plus, Derek gives me more scary movie recommendations than I can shake a stick at!So, if you're a comedy fan who wants to get healthy/freaked out, this episode is for you. We'll have you laughing, covering your eyes, and maybe even inspired to write your own horror masterpiece - or at least cook a halfway decent meal!You can find out more about Derek on his website, https://www.dereksheenrulz.com/ or on ig @dereksheen666Find me, Rudy Tyburczy, on TikTok @jokesandthegym Youtube @jokesandthegym www.rudytyburczy.com ig @jokesandthegym and @rudytyburczy and @rudyandthecats Facebook, Twitter, they also exist. I’m on them too. Email any questions or jokes or gyms to: [email protected] #rudytuesdays Thanks for stopping by!

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