016 Ikigai: The Japanese Secrets of Happiness

07/04/2025 14 min
016 Ikigai: The Japanese Secrets of Happiness

Listen "016 Ikigai: The Japanese Secrets of Happiness"

Episode Synopsis

What does it mean to have a true sense of purpose? In this episode, Susan explores Ikigai, the Japanese concept of a fulfilling and meaningful life, and how its principles contribute to longevity and happiness. From the wisdom of Blue Zones to the power of mindful living, learn how small, intentional choices can create a life of balance, joy, and connection.Join our journey to joyful living! Visit BeABonVivant.com for more inspiration and community connections. Don’t miss out—subscribe and thrive with us!