Solving sleep problems starts with an assessment, Elizabeth Tracey reports.

17/03/2025 1 min
Solving sleep problems starts with an assessment, Elizabeth Tracey reports.

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Episode Synopsis

Many millions of people worldwide complain of insomnia, putting them at risk for poor health outcomes. Charlene Gamaldo, a sleep expert at Johns Hopkins, says while it is tempting to just turn to a medicine to help you sleep, that’s … Solving sleep problems starts with an assessment, Elizabeth Tracey reports. »

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