Why Unilateral Exercises Are So Important | Must Listen !

14/07/2021 19 min Episodio 5

Listen "Why Unilateral Exercises Are So Important | Must Listen ! "

Episode Synopsis

This episode covers the basics around unilateral training. It’s important to implement it in your workouts and also know why. This episode will give you a good view about and help you understand how it works. Enjoy!