Episode Synopsis "Why Unilateral Exercises Are So Important | Must Listen ! "

This episode covers the basics around unilateral training. It’s important to implement it in your workouts and also know why. This episode will give you a good view about and help you understand how it works. Enjoy!

Listen "Why Unilateral Exercises Are So Important | Must Listen ! "

More episodes of the podcast Johnny Andre Fitness Audio Experience

• How To Motivate Yourself Into Working Out Consistently | Podcast #9
• Physically & Mentally Fit | Tina Vaphiadis | Real Talk | Episode #8
• Why Do We HAVE To Workout | Motivation! Podcast #7
• Why Rest Days Are So Important | Podcast #6
• Why Unilateral Exercises Are So Important | Must Listen !
• Something Is Better Than Nothing | Make The Start
• How To Promote Fat Loss | Useful Information
• Home workouts! Are they enough?
• Johnny Andre Fitness Audio Experience (Trailer)