Depression doesn't discriminate—even among the faithful. Exploring the often-taboo intersection of Christianity and depression, this episode tackles the persistent question many believers struggle with: Can a Christian experience depression?The answer is a resounding yes. Drawing from scripture, professional experience, and personal struggle, I unpack how approximately 7.6 million Christians in America silently battle depression while facing the added burden of stigma within their faith communities. This stigma creates a painful paradox where those who most need support feel unable to seek it without judgment or shame.Depression manifests across multiple dimensions of human experience. Cognitively, it creates brain fog and difficulty concentrating. Emotionally, it weighs down the spirit with persistent sadness. Behaviorally, it leads to withdrawal from activities and relationships that once brought joy. Physically, it disrupts sleep, appetite, and overall well-being. For Christians specifically, depression often adds a fifth dimension—spiritual struggle—where prayers feel unanswered and God's presence seems distant despite intellectual understanding of His love.As both a therapist with over 65,000 clinical hours and someone who has personally wrestled with depression, I share insights from my recently re-released book "Getting a Grip on Depression." This episode marks the beginning of a five-part series that offers practical, proven tools for understanding and overcoming depression while maintaining your faith. Through it all, we're reminded of the hope found in Psalm 42:11: "Why am I discouraged? Why is my heart so sad? I will put my hope in God." Even in our darkest moments, God's presence remains constant, offering the light that guides us toward healing.If you've ever felt alone in your struggle with depression as a believer, this episode affirms your experience. It offers a pathway forward that honors both your faith and your need for comprehensive support. Subscribe to join me on this journey toward resilience and renewed hope.Get John's book & Bible Study Getting a Grip on Depression, for Free on Kindle Unlimited.Let John know what you think!Be sure to check out my website www.johnthurman.net Facebook Link Free Stress Management Tip Sheet

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