Health Podcast with Connie Sellecca: The 303030 Rule; Coffee Mood Boost; Cell Phone Germs

22/04/2025 24 min
Health Podcast with Connie Sellecca: The 303030 Rule; Coffee Mood Boost; Cell Phone Germs

Listen "Health Podcast with Connie Sellecca: The 303030 Rule; Coffee Mood Boost; Cell Phone Germs"

Episode Synopsis

In this episode we feature:An interview with “the Germ Guy,” microbiologist Jason Tetro.Lose weight with the 303030 Rule.Drink Coffee to boost your mood.The Five Second Rule: Fact or Fiction.Cure Stress with Mint Iced TeaStream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard