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Listen "Health Podcast with Connie Sellecca: Sitting is Killing You; Workout for Your Brain; The Benefits of Art"
Episode Synopsis
In this episode, we feature:An interview with behavior expert and best selling author, Daniel Pink.Workout to reduce stress. Reframe your self-talk.Sleep displacement is killing you.And more ways you can improve your health today!Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
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