Health Podcast with Connie Sellecca: Chess and Longevity; Touch Matters; Microburst Workouts

01/04/2025 24 min
Health Podcast with Connie Sellecca: Chess and Longevity; Touch Matters; Microburst Workouts

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Episode Synopsis

In this episode we feature:An interview with Psychologist and author Dr. Michael Banissy.Play chess for a longer life.Eat more fruit to save your heart.Don’t share your pills!And more ways you can improve your health today! Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard