ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Health Podcast: The 20-20-20 Rule for your Eyes; Dancing Brain Boost; 3% Rule for Exercise"
Episode Synopsis
In this episode we feature:An interview with positive psychology coach Dr. Craig Dowden.Drink Rosemary Tea for your brain.Yawns wake you up.Check your Lip Balm IngredientsAnd more ways you can improve your health today!Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
More episodes of the podcast John Tesh Podcast
Transformation Tuesday: Goals and Gratitude
23/10/2025
Eat Smarter with Shawn Stevenson
21/10/2025
In God we trust