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Listen "Health Podcast: Crochet Your Stress Away; Are Smartphones Making You Dumber? Read to Grow Your Brain"
Episode Synopsis
In this episode we feature:An interview with pain specialist Dr. Joe Pergolizzi.Vitamin D for your brain.Change your workout clothes.Your fears are irrational, it’s science.And more ways you can improve your health today!Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
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