Episode Synopsis "The Stress Busting Power of Boundaries!"

Why is setting your own boundaries so important?

Listen "The Stress Busting Power of Boundaries!"

More episodes of the podcast John Freeman - Stress Buster!

• How stress affects the body!
• Limiting Beliefs with Helen Pinkett
• Be abundant now!
• P.O.W.E.R - A brilliant framework for quick & easy change
• Deep Relaxation - Day 2
• The stress busting power of zooming in!
• Don't wait until you die to get to heaven
• The Magic Art of Time Creation
• 12 GREAT reasons to visualise!
• Blowing my own trumpet - what makes me so great!
• The Stress Busting Power of Boundaries!
• The best result I ever got - panic attacks!
• That someone special in your life!
• Deep Relaxation - Day 5
• Deep Relaxation - Day 4
• Deep Relaxation - Day 3
• The HUGE stress busting power of deep relaxation
• 5 quick steps to get rid of your stress related issues
• 6 Traits for a stress-free life!
• When is enough, enough?
• Yes, yes, yes!
• The stress busting power of the words we use!
• The stress busting power of focus!
• Why your subconscious is your best friend ever!
• My Mum - why I look after women!
• Bust your subconscious blocks!
• Everything you need to know about affirmations!
• Stress Sucks: what it is, where it comesfrom and what to do about it
• What I mean by, "Say NO to stress!"
• Power Surge your affirmations!
• Let It Go!