Jogging allows the mind to set free.

Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time." Running should be saved for the times when you're being chased".

Jogging allows the mind to set free.

Latest episodes of the podcast Jogging allows the mind to set free.