Ep 53 - Gavin McClean. Using science to improve your running

JOG ON
13/08/2020 37 min
Ep 53 - Gavin McClean. Using science to improve your running

Listen "Ep 53 - Gavin McClean. Using science to improve your running"

Descargar episodio Ver en sitio original

Episode Synopsis

Harry talks to Dr Gavin McClean about how using science can benefit our running. Strength training, interval work and acute to chronic workload is discussed ----- Support Jog On: patreon.com/jogonpodcast Jog On top requests: [email protected] Main video channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg Jog On video podcasts: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA?

More episodes of the podcast JOG ON

An event with a twist: Announcing the JOG ON 5. Jogging Shorts Ep 35 25/11/2025
A distance running prodigy at just 19 - Innes FitzGerald. Ep 85 11/09/2025
10 years since recovering from addiction - Alan Hartley. Ep 84 13/03/2025
Why the Commonwealth Games went wrong - Hannah Irwin. Ep 83 16/02/2025
World Champion by 0.05 seconds - Simon Bédard. Ep 82 29/01/2025
5 changes I made for MUCH faster running. Jogging Shorts Ep 34 14/01/2025
13 years old and already running for England - Poppy Guest. Ep 81 10/10/2024
The surprising results of the JOG ON 3,000. Jogging Shorts Ep 33 23/09/2024
Announcing the JOG ON 3,000 (6th-8th September). Jogging Shorts Ep 32 07/09/2024
He ran a 14 minute 5K aged just 17 - James Dargan. Ep 80 15/08/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA