Episode Synopsis "JS Fitness & Stuff w/ My Man Marco! Ep. 3 - How to Lose Weight"

Have you tried losing weight but became frustrated because you were not sure of what you were doing, or even knew where to start? Well, Marco and I break down the knowledge of macro nutrients (proteins, carbohydrates & Fats) and how you should approach them and what each one of them will do to contribute to your weight loss. Check it out.

Listen "JS Fitness & Stuff w/ My Man Marco! Ep. 3 - How to Lose Weight"

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• JS Fitness & Stuff w/ My Man Marco! Ep. 3 - How to Lose Weight