41: Don't Suppress

21/04/2022 4 min
41: Don't Suppress

Listen "41: Don't Suppress"

Episode Synopsis

We all want the good feels don't we, but would it surprise you to know that even the negative emotions have value too. And the energy is takes to suppress is exhausting isn't it? Here's a much easier and pleasant alternative.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she has or want to learn hypnotherapy.Perhaps you would like to be a Happiness Club Trainer.Reach out here:www.thehappinessclub.co.uk