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Listen "34- Unlearning Negative Patterns"
Episode Synopsis
The vast majority of what we do is a learned behaviour, and a lot of it happend automatically.However, sometimes these things don't serve us, and here's what to do about it.Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be!Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *******************************************************************************Interested in knowing more about Jo, her work and how she can help you?Maybe you want to learn the skills she has or want to learn hypnotherapy.Perhaps you would like to be a Happiness Club Trainer.Reach out here:www.thehappinessclub.co.uk
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In God we trust