Episode 282: Beating negative self-talk

01/11/2021 18 min

Listen "Episode 282: Beating negative self-talk"

Episode Synopsis

We all have a voice inside that tells us we can't. How do we tell ourselves we can? This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • May the Flow Be With You: Remembering Mihaly Csikszentmihalyi • Harvey Lewis sets record at Big Dog's Backyard Ultra • Our episode on affirmations • Mel Robbins • Louise Hay