Episode 271: Meditation and Kindness with Amanda Gilbert

16/08/2021 59 min

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Episode Synopsis

We talk to meditation coach Amanda Gilbert about her new book, Kindness Now, the power of mindfulness, and more. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Amanda Gilbert • Amanda Gilbert • Book • Facebook • Twitter • Instagram More Links • Clifford Saron • Eckhart Tolle • Jon Kabat-Zinn • Diana Winston • Ram Dass • Trudy Goodman • Sharon Salzberg • Deepak Chopra • Jack Kornfield