JJ , with Mindfulness Talk : A Holistic Approach to Life

Por: Mindfulness JJ
Welcome to "JJ, with Mindfulness Talk - A Holistic Approach to Life," As a mother of two navigating the chaos of everyday life, JJ offers a relatable and authentic voice for women over 40. Her podcast stands as a beacon of empowerment, guiding the listeners toward finding their true selves through shared experiences and insights. Each episode delves into the world of mindfulness, seamlessly blending meditation practices with wellness tips and engaging discussions on parenting.
Follow me on IG : http://www.instagram.com/vividjj , join IG group "JJempowerwomencircle", Insight time app "JJ Hu"
37 episodios disponibles

Latest episodes of the podcast JJ , with Mindfulness Talk : A Holistic Approach to Life

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Empowering authenticity: Navigating success with your heart and vision 22/10/2023
Transform Anger to Love 16/10/2023
Seagrass Film 01/10/2023
Summer Reflection (Part 2) 29/08/2023
Serene Sunday Stress Management Meditation 13/08/2023
Just like me 31/07/2023
Summer reflection (Part 1) 28/07/2023
Never too late to prioritize your welling being 25/06/2023
Be here …. Now 07/06/2023
Who I am ?! 03/06/2023
Are you feeling overwhelmed sometimes?! 27/05/2023
Finding your purpose 23/05/2023
Introducing my new book "52 weeks of Morning Mantra" launched on Amazon 22/05/2023
Today is Xiao Man Day 21/05/2023
20th of May — I Love You day 20/05/2023
Are you ready to journey with me?! 19/05/2023
JJ , with Mindfulness Talk : A Holistic Approach to Life (Trailer) 18/05/2023
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