Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Por: via dharmaseed.org
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
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Latest episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Mostrando página 5 de 39

Jill Shepherd: meditation: Mindfulness of feeling-tone 15/08/2024
Jill Shepherd: short instructions: Exploring feeling tone 15/08/2024
Jill Shepherd: short talk: the benefits of practising Mindfulness of the Body 08/08/2024
Jill Shepherd: meditation: Mindfulness of Hearing 08/08/2024
Jill Shepherd: meditation: Mindfulness of breathing 01/08/2024
Jill Shepherd: short talk: Refreshing our insight meditation practice 01/08/2024
Jill Shepherd: talk: Maintaining and deepening the practice 25/07/2024
Jill Shepherd: 14 meditation: Equanimity 21/07/2024
Jill Shepherd: 13 short talk: Equanimity 21/07/2024
Jill Shepherd: 12 meditation: appreciating one's own strengths 21/07/2024
Jill Shepherd: 11 instructions: Muditā for oneself 21/07/2024
Jill Shepherd: 10 meditation: Muditā using the radiating energy method of practice 21/07/2024
Jill Shepherd: 09 talk: Muditā or appreciative joy 21/07/2024
Jill Shepherd: 08 meditation: Settling and stilling the body and mind 21/07/2024
Jill Shepherd: 06 meditation: Compassion for a good friend 20/07/2024
Jill Shepherd: 05 short talk: Compassion 20/07/2024
Jill Shepherd: 04 meditation: Resting into mettā / kindness 20/07/2024
Jill Shepherd: 03 talk: Exploring mettā as rest 20/07/2024
Jill Shepherd: 02 meditation: mettā for benefactor 20/07/2024
Jill Shepherd: 01 talk: An overview of the four brahmavihāra heart qualities 20/07/2024
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