ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Jill Shepherd: Working with Afflictive Thought Patterns 2: Compassion"
Episode Synopsis
(Insight Meditation Society - Retreat Center) An exploration of compassion and self-compassion as Brahmavihara practices, and some suggestions for applying compassion as an antidote to painful mental states
More episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)
Jill Shepherd: Celebrating the good
30/11/2025
Jill Shepherd: Wise Effort Part 2
23/11/2025
Jill Shepherd: Muditā meditation
22/11/2025
Jill Shepherd: Talk: Right Effort part 1
28/10/2025
In God we trust