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Listen "Jill Shepherd: Talk: from Aversion to Compassion"
Episode Synopsis
(Blue Mountains Insight Meditation Centre) Exploring the hindrance of aversion and how it can be transformed through compassion, with an emphasis on self-compassion
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Jill Shepherd: Wise Effort Part 2
23/11/2025
Jill Shepherd: Muditā meditation
22/11/2025
Jill Shepherd: Talk: Right Effort part 1
28/10/2025
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