ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Jill Shepherd: Morning instructions: Samadhi And Sati"
Episode Synopsis
(Insight Meditation Society - Retreat Center) Instructions and guided meditation exploring mindfulness of breathing, sounds, thoughts and choiceless awareness.
More episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)
Jill Shepherd: Celebrating the good
30/11/2025
Jill Shepherd: Wise Effort Part 2
23/11/2025
Jill Shepherd: Muditā meditation
22/11/2025
Jill Shepherd: Talk: Right Effort part 1
28/10/2025
In God we trust