Jill Shepherd: 05 talk: Wise Intention p2 - metta, kindness

08/04/2021 22 min
Jill Shepherd: 05 talk: Wise Intention p2 - metta, kindness

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Episode Synopsis

(Auckland Insight Meditation) Exploring the second aspect of Wise Intention, metta or kindness, as a support for understanding anatta, not-self