Listen "Jill Shepherd: 05 talk: Wise Intention p2 - metta, kindness"
Episode Synopsis
(Auckland Insight Meditation) Exploring the second aspect of Wise Intention, metta or kindness, as a support for understanding anatta, not-self
More episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)
Jill Shepherd: Celebrating the good
30/11/2025
Jill Shepherd: Wise Effort Part 2
23/11/2025
Jill Shepherd: Muditā meditation
22/11/2025
Jill Shepherd: Talk: Right Effort part 1
28/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.