Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Por: via dharmaseed.org
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
16 episodios disponibles

Latest episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Jill Shepherd: 24 instructions and meditation: choiceless attention 17/10/2025
Jill Shepherd: 22 meditation: opening to what's pleasant to support gladness and muditā 16/10/2025
Jill Shepherd: 21 meditation: mindfulness of mind 16/10/2025
Jill Shepherd: 20 instructions: mindfulness of mental activity 16/10/2025
Jill Shepherd: 18 meditation: compassion 15/10/2025
Jill Shepherd: 17 instructions: compassion 15/10/2025
Jill Shepherd: 15 meditation: mindfulness of hearing 14/10/2025
Jill Shepherd: 14 instructions: mindfulness of mindfulness, and opening to hearing 14/10/2025
Jill Shepherd: 13 meditation: mindfulness of the body in terms of its elemental qualities 14/10/2025
Jill Shepherd: 12 instructions: mindfulness of the body in terms of its elemental qualities 14/10/2025
Jill Shepherd: 10 meditation: mindfulness of breathing to develop sati and samadhi p2 13/10/2025
Jill Shepherd: 09 instructions: mindfulness of breathing to develop sati and samadhi p2 13/10/2025
Jill Shepherd: 08 meditation: cultivating sati and samadhi through mindfulness of breathing 13/10/2025
Jill Shepherd: 07 instructions: cultivating sati and samadhi through mindfulness of breathing 13/10/2025
Jill Shepherd: 05 short instructions: continuity of mindfulness 12/10/2025
Jill Shepherd: 04 meditation: mindfulness of breathing 12/10/2025
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