Beginning, middle and end. Intro, main content, outro. The rule of three is a classic way to structure lots of elements of our podcast. Keep experimenting creating short podcasts between a minute to two minutes long. Just describing a tv show episode or a movie. 
Practice sharing stories with a definite beginning, middle and end. In this episode I give you an example. The point is not to be fluent but to develop fluency and an instinct to add structure to your content and show. 

PRODUCTION NOTES
Recording Mic: Zoom LMF-2 Lavalier mic
Recording device : Zoom F2 32 bit float Field Recorder
Recording location: Couch
Recording format: WAV (32 bit float mono)
Editing app (and EQ) : Audacity
Sound Treatment: Auphonic Productions at Auphonic.com
Auphonic.com settings [to output as a 16bit mono WAV file]: Adaptive Leveler (on), Loudness Normalization (Loudness Target -19 LUFS ), Filtering (on), Noise and Hum Reduction (Reduction Amount: Auto), Sample rate: 44.1kHz
I uploaded the resulting WAV file to Anchor.fm to host the file and added the music from their free music stock - including the music for the one-ish minute podcast.
Episode art: Canva
Anchor automatically converts the WAV file into a 128kbps, stereo, .m4a file

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