Strap in for an epic journey—because in this episode, we’re heading into thin air. 🏔️Cody Decker just summited Mount Kilimanjaro this past January, and in this inspiring, raw, and wisdom-packed conversation, he takes us on the trek of a lifetime. We talk about:How he trained for the climb The why behind his journey The charity he supported along the way The mental + physical highs and lows And the million-dollar question… Would he do it again?Cody isn’t your average adventurer—he’s a 🌬️ Breathwork Facilitator, 🔥 Contrast Therapy Guide, and 🏋🏼‍♂️ NASM-Certified Personal Trainer. Even in peak condition, he says this was the hardest thing he’s ever done.This episode is longer than usual—but worth every minute. Whether you’re training for your own mountain (literally or metaphorically), seeking motivation, or curious about breathwork and resilience, this conversation will breathe life into your journey.🎧 Listen now and tap into Cody’s energy, grit, and grounded wisdom. Connect with Cody: @cody_decker._ + @breathandexposurestl Join his upcoming events: Click hereThis is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:📱 Instagram: @jewfromthelou 📱 TikTok: @jewfromthelou 📱 Twitter: @jewfromthelou 📱 YouTube: @jewfromthelou#JewFromTheLou #MountKilimanjaro #IntoThinAir #CodyDecker #BreathworkHealing #PodcastEpisode #ClimbYourMountain #MindBodyConnection #BreathAndExposure #AdventureTherapy #PersonalGrowthJourney #ResilienceTools #ContrastTherapy #StLouisWellness #InspiringStories #MotivationPodcast #HealingBreathwork #ChallengeYourLimits #PeakPerformanceMindset

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