Fitness on the Go: Secrets to Staying Fit and Focused While Traveling with Shandi Barker

Jet Set Journeys: Stories & Insights for Digital Nomads
12/12/2024 Temporada 1 Episodio 14
Fitness on the Go: Secrets to Staying Fit and Focused While Traveling with Shandi Barker

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Episode Synopsis

Don’t miss this episode with Shandy Barker, a digital nomad and fitness coach, as she dives into practical tips for managing health, avoiding burnout, and staying productive while traveling. Shandi also shares expert advice on staying active, integrating wellness into your routine, and overcoming common nomadic challenges like visa navigation and cultural immersion. Listen now for actionable wellness strategies and inspiration to build a healthy, balanced digital nomad lifestyle.  Check out Shandi Barker on www.coachshandi.com/group-coaching-for-nomads and Instagram.   Stream our previous episodes, check out our YouTube Channel for the video recordings, and visit us at Jet Set Voyage for digital nomad tips and much more!   Follow us on Instagram. 

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