ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP 17: When Life Gives You Lemons..."
Episode Synopsis
In this episode I give a very transparent account of my journey pertaining to mental health and my struggles with stress and anxiety. I also talk about how mental health is being portrayed today in the media and some of its implications. Lastly, I give encouragement as well as practical tips on practicing self care and prioritizing mental health in our everyday lives. Enjoy!
More episodes of the podcast JESS'S MOMENTS
EP 24: Understanding God's Grace
06/03/2025
EP 23: What Life Has Taught Me Recently...
31/10/2024
EP 19: 2023 RECAP!
18/01/2024
EP 18: November Recap
30/11/2023
EP 16: Life Update (October Lessons)
27/10/2023
EP 15: Are You A Good Friend?
28/09/2023
EP 14: September Favorites!
21/09/2023
In God we trust