EP 12: COMPARISON

17/08/2023 22 min

Listen "EP 12: COMPARISON"

Episode Synopsis

In this episode, I talk about the how comparison affects every one of us and has a huge impact on how we feel we are perceived by the world. From the highlight reels we see on social media, to the popular group at school, comparison negatively warps our self image which affects the decisions we make regarding ourselves and our futures. Lastly, I give some practical tips that can help reframe the mind while allowing us to stop comparing ourselves to other people.