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Listen "5 Expert Tips for Successful Fasting: Wisdom and Tools from Dr. Mindy"
Episode Synopsis
For those who value natural approaches to health and well-being, fasting has emerged as a popular tool with numerous powerful benefits. Research suggests it can reduce inflammation, balance hormone levels, boost brain power, improve biomarkers of disease, and more.[1] But it can seem daunting to newcomers and challenging even for experienced fasters. What if there […]
The post 5 Expert Tips for Successful Fasting: Wisdom and Tools from Dr. Mindy appeared first on The Tapping Solution.
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The post 5 Expert Tips for Successful Fasting: Wisdom and Tools from Dr. Mindy appeared first on The Tapping Solution.
Related posts:
The Tapping Solution Sneak Peek! – Chapter 7: Releasing Physical Pain
Learning When to Slow Down
10 Affirmations for a Difficult Day
In God we trust