Can we admit that we don’t always see ourselves correctly? It can sometimes be hard to recognize your own greatness, but it’s not impossible! On this podcast, Jess will give you some tips on how to recognize and appreciate your greatness, and how to make positive changes in your life. We’ll discuss the importance of understanding the difference between feelings and evidence, and how to make a list of your positive qualities and attributes. We’ll also talk about challenging yourself to step outside of your comfort zone, surrounding yourself with supportive people, practicing self-care, and speaking kindly to yourself. Join Jess as she explores how to recognize and celebrate your own greatness!

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