The Smartest Way to Build Muscle (Ft. Mike Israetel, Eric Helms, Alan Aragon & Brad Schoenfeld)

06/03/2024 24 min

Listen "The Smartest Way to Build Muscle (Ft. Mike Israetel, Eric Helms, Alan Aragon & Brad Schoenfeld)"

Episode Synopsis

Want to learn how to build muscle most effectively? Good news: I’m bringing you exclusive insights from 7 of the world’s smartest hypertrophy scientists. Using their research on muscle growth, I’ll create a step-by-step blueprint that will serve as your ultimate muscle-building hack. Without further ado, here’s the best way to build muscle.

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