JEBCast EP.7 | Ergonomics Explained: Does Workplace Wellness Start with Posture or Mindset?

25/11/2025 35 min Episodio 7

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Episode Synopsis

Learn the truth about ergonomics and workplace wellness! Discover easy desk exercises, ergonomic chair tips, and strategies for employee well-being in this episode of #JEBCast. In this special episode of JEBCast, our very own CEO Rob Wall teams up with Andrew Cox (Director & Co-owner at Joint Dynamics) to bust myths about workplace wellness and show why ergonomics is more than just buying an expensive chair.What you'll learn:Why ergonomics is the foundation of workplace wellnessThe truth about ergonomic chairsHow companies can actually support employee well-beingPLUS: Live demo! Andrew and Rob show simple exercises you can do during your break—right at your desk.Watch now and level up your workspace!Question for you: What’s one thing you’ve done to make your workspace healthier? Drop it in the comments!