#002- Q&A Fitness, Nutrition, Mindset

04/05/2022 47 min Temporada 1 Episodio 2
#002- Q&A Fitness, Nutrition, Mindset

Listen "#002- Q&A Fitness, Nutrition, Mindset"

Episode Synopsis

Welcome to Episode 2. In this episode we dive deep into some of your questions from Instagram. Whether, new to fitness or a seasoned athlete, "How to stay motivated, and make progress"? Nutrition..."It's the hardest part, does it really matter"? We also dive deep into Mindset, and how we have harnessed a Bulletproof Competition Mindset with ourselves and our kids. Hope you enjoy :)

More episodes of the podcast JB Squared