Our satisfaction and success at work – and our character -- are shaped by small choices we make all day long. But often our choices aren’t so good, so today we talk about how to make better decisions. And our expert guest, Dr. Jim Loehr, has all the latest research on exactly how to do that. Jim is a world-renowned performance psychologist who has helped thousands of leaders and athletes to be at the top of their game. He is also a prolific author, and he shares insights from his new book, WISE DECISIONS: A Science-Based Approach to Making Better Choices. Jim describes how to focus your energy so you’re healthier, happier, and better at navigating your endless process of decision-making. He says humans have the capacity for reflective consciousness, which means your brain can actually observe and modify how it’s doing. And, he says, as you take better care of yourself, you can connect more deeply with your wise inner voice. For more, see:

https://www.jim-loehr.com/about

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