A Healthy You... Watch What You Eat!

26/06/2023 6 min Temporada 2 Episodio 1

Listen "A Healthy You... Watch What You Eat! "

Episode Synopsis

A Healthy You: A series on acquiring the skills on being healthy. The first episode is on learning how to pause between thinking of eating and actually eating.

**Inspired by READY..99 must have skills by Roopa Pai