JAT Cast | Effects of Different Inter-Set Rest Intervals during the Nordic Hamstring Exercise

JAT Podcasts
27/09/2021 7 min Episodio 107
JAT Cast | Effects of Different Inter-Set Rest Intervals during the Nordic Hamstring Exercise

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Episode Synopsis

Dr. Luke Donovan summarizes the article "Effects of Different Inter-Set Rest Intervals during the Nordic Hamstring Exercise in Young Male Athletes." 

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