How I FALL ASLEEP FAST

06/07/2022 7 min

Listen "How I FALL ASLEEP FAST"

Episode Synopsis

This is how I fall asleep fast. I struggled with sleep as an athlete and found quite a few sleep tips to help me stay asleep, but this is how I fall asleep fast!! 

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Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete.

Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers.

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▶︎ SCHEDULE A FREE STRATEGY SESSION
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*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.  

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