Episode Synopsis "My last decade"

Running through the ups and downs of the last 10 years, professionally and personally. ‘The shine theory’ Me - You not a diary (Dawn French, 2017).

Listen "My last decade"

More episodes of the podcast Jane Thomas Pilates

• Meet Gail Hastilow of Poise Remedial Massage
• JB the running fitness coach
• 10,000 steps ... yes or no?
• My last decade
• Jane speaking with Léanne Hennessy about hypnotherapy and how she helps people
• Pilates and pelvic floor health with Cara Tatterton
• Tanya’s story Part 1
• Pilates and me
• One Man and His Pilates
• Feeling your feet
• Welcome trailer
• Jane Thomas Pilates (Trailer)