When was the last time you fully unplugged? This weekend I challenge you to turn off your phone. Maybe for a whole day, maybe for five hours, maybe for three days.  As business owners we are tied to our phones watching for sales, customer emails, and Facebook comments. Everytime we get a notification its a small dopamine hit to the brain signaling pleasure or significance. And those dopamine hits can become very addicting. More show notes available here: www.fashionbrainacademy.com/nophone Follow Jane on Instagram: @janehamillchi Follow Jane on Facebook: https://www.facebook.com/janehamillbusiness Download my free fabric guide to find wholesale fabrics in small quantities: https://fashionbrainacademy.com/fabric-sourcing/

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