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Listen "James Baraz: Why Intensive Practice"
Episode Synopsis
(Insight Meditation Community of Berkeley) Going through the process of sitting in silence over a long period of time is a unique and profound experience. What happens on a month-long retreat and why do people do it? Though it is not possible for everyone to get away for that length of time or have the desire to do it, the principles shared can be applied to shorter retreats as well
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