James Baraz: Unhooking Yourself from Suffering

James Baraz's most recent Dharma talks (Abhayagiri Monastery)
22/06/2023 44 min
James Baraz: Unhooking Yourself from Suffering

Listen "James Baraz: Unhooking Yourself from Suffering"

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Episode Synopsis

(Insight Meditation Community of Berkeley) A practice to shift from being caught in a suffering state to remembering that freedom is just a moment away. This is a way to change the channel from being lost in an unwholesome state to opening to a wholesome state.

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