James Baraz: Transforming Suffering into Happiness (Retreat at Spirit Rock)

James Baraz's most recent Dharma talks (Abhayagiri Monastery)
03/09/2023 1h 0min
James Baraz: Transforming Suffering into Happiness (Retreat at Spirit Rock)

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Episode Synopsis

(Spirit Rock Meditation Center) The Buddha said our suffering is caused by three activities of mind: greed, hatred, and delusion. And he said that the source of all happiness is rooted in their opposites: non-greed, non-hatred, non-delusion. This talk explains how our practice transforms that suffering into the true happiness.

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