James Baraz: Befriending Eternity: 49 Days in Darkness by Adam Baraz

23/12/2024 59 min
James Baraz: Befriending Eternity: 49 Days in Darkness by Adam Baraz

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Episode Synopsis

(Insight Meditation Community of Berkeley) Talk originally given on December 12, 2024
I’m happy to share the evening with my son, Adam Baraz, who will reflect on the recent completion of his fifth Darkness Retreat, a 49-day “Bardo Retreat” in Tuscany, Italy.

Adam will discuss the psychological, physical, emotional, and spiritual journey of “being alone in the dark” for 7 weeks. He will describe the practical aspects of preparation, meditation practice, challenges, and benefits of extended darkness retreat practice.

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