James Baraz: Awakening To Joy - part 2

25/02/2004 1h 1min
James Baraz: Awakening To Joy - part 2

Listen "James Baraz: Awakening To Joy - part 2"

Episode Synopsis

(Spirit Rock Meditation Center) This talk continues the exploration of how the practice cultivates happiness and joy. Topics include mindfulness as appreciation, wonder, gratitude, bliss of blamelessness, letting go, mudita, friendship and liberation.

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