James Baraz: Awakening Joy: Inclining the Mind toward Well-Being (Retreat at Spirit Rock)

James Baraz's most recent Dharma talks (Abhayagiri Monastery)
12/09/2024 1h 3min
James Baraz: Awakening Joy: Inclining the Mind toward Well-Being (Retreat at Spirit Rock)

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Episode Synopsis

(Spirit Rock Meditation Center) The Buddha advised us to not only cultivate wholesome states but to maintain and increase them when they arise. How can we do that without attachment? This talk explains how to cultivate and strengthen wholesome states not only in retreat but in daily life. James explains the Buddhist principles and practices he shares in his Awakening Joy course.

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